Dissociation, Mindfulness, and Creative Meditations

Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation. Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals. Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation.

Key Features

• Comprehensive Exploration: Delves into the relationship between mindfulness and dissociative disorders.
• Practical Tips: Offers strategies to help even the most dissociative clients benefit from mindfulness practices.
• Focus on Trauma: Addresses the importance of mindfulness in the context of traumatic stress.

Additional Information

Readers will come away from the book with tips that will help even the most dissociative client to reap the benefits of mindfulness practices.