The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001, the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization.
Key Features
- Comprehensive description of compassion fatigue and vicarious traumatization
- Experiential activities targeting specific areas in personal and professional lives
- Concrete strategies for developing a personalised plan
- Topics covered include understanding compassion fatigue, symptom checklist, targeting areas for strategic planning, understanding warning signs, assessing contributing factors, evaluating self-care, identifying triggers, and solutions for personal, professional, and organisational strategies
Additional Information
In addition to the comprehensive description, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives.
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