In this practical workbook, creativity coaches from around the world share their best exercises to help the reader meet the demands of the creative process, the creative personality, and the creative life. This book is packed with an extensive list of exercises that have been vetted by coaches working on the frontlines of creativity, and tried, tested, and proven effective with coaching clients. The hands-on activities cover a wide range of common challenges, including creative blocks and resistance, waning and lost motivation, making time for creating, the pain of disappointment, and more.
Key Features
- Recognises the connections between mental health and creativity.
- Includes helpful advice from professionals who work with individual creatives.
- Addresses issues of process, productivity, motivation, and career.
- Ideal for coaches, therapists, and creatives in every discipline.
Additional Information
This guide includes hands-on activities designed to assist with various creative challenges. It serves as a valuable aid for achieving creative realisation.
