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Office, Workplace & SchoolEducationTeaching ResourcesThe Stress Management Program Cards

The Stress Management Program Cards

NDIS Support Item Reference No. 03_222100911_0124_1_1

The NDIS Support Item Reference Number provided is a guide only. Please note that each purchase must align with your individual plan goals and needs, and eligibility may vary based on your disability type and NDIS plan. Final approval for claims is determined by the NDIS.

$49.95
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Description

These cards are designed to help group members learn more about themselves and their effectiveness in managing stress. The cards cover a wide variety of topics related to stress including level of stress, healthy lifestyles, coping with stress, resilient personality, and time management.

Key Features

  • Help group members learn about managing stress
  • Discuss the causes of stress and a variety of coping methods
  • Includes 75 cards and instructions
  • Ages: 12 and up

Additional Information

Examples:

  • Sample from Coping with Stress: What services are available in your community to help you cope with stress?
  • Sample from Healthy Lifestyle: How does a sense of wellness lead to hope and optimism in your life?
  • Sample from Level of Stress: Describe to the group a time when you experienced stress after a traumatic event.
  • Sample from Resilient Personality: How could you view a stressful situation in your life as interesting?
  • Sample from Time Management: Share with the group one way you could stop procrastinating.